Ashtanga Yoga Calgary
health, balance and self-discovery
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At Ashtanga Yoga Calgary we teach traditional method Ashtanga Yoga as founded and taught by Sri K.Pattabhi Jois and continued by R.Sharath Jois in Mysore, India.
WELCOME!
We believe our experienced teachers and small classes provide students with the personalized instruction they need to actually learn the practices of yoga. You will deepen your practice, you will get healthier and strong. Give yourself the opportunity to learn yoga without injuries or get rid of the ones you already have!
At Ashtanga Yoga Calgary we are passionate about helping people experience yoga and enjoy the journey to health, balance and self-discovery. We welcome all levels of practitioners - brand new, renew, and experienced - to come practice in community.
Janet Hawkins, Director and Teacher at AYC, has been practicing Ashtanga Yoga daily for over 14 years, travelled around the world to study, and has over thirty years experience in sport, movement and teaching. She found yoga at a time when she was bruised by life and in chronic pain. Yoga peeled away the hurt and continues to give her a life of joy and wellness. It is with this mindset of the healing power of yoga that she serves her students to find their way to health through energetic alignment, breathwork and postural integrity.
ANNOUNCEMENTS
New to yoga? Check the Details section for information
New Class! Led Class Thursdays at 7:30pm, begins February 23, 2012
Intro to Intermediate Course - March 2012 Still firming up the dates, check back soon and email to discuss if this course is a fit for your practice
Practitioner Development at Yoga Dot Calm - Next session February 25 - One Saturday afternoon a month January - April for students and teachers interested in learning more about the traditions and practices of Ashtanga Yoga. See Classes and Workshops section for details
