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WELCOME!

We believe our experienced teachers and small classes provide students with the personalized instruction they need to actually learn the practices of yoga.  You will deepen your practice, you will get healthier and strong.  Give yourself the opportunity to learn yoga without injuries or get rid of the ones you already have!

At Ashtanga Yoga Calgary we are passionate about helping people experience yoga and enjoy the journey to health, balance and self-discovery.  We welcome all levels of practitioners - brand new, renew, and experienced - to come practice in community.

Janet Hawkins, Director and Teacher at AYC, has been practicing Ashtanga Yoga daily for over 14 years, travelled around the world to study, and has over thirty years experience in sport, movement and teaching.  She found yoga at a time when she was bruised by life and in chronic pain.  Yoga peeled away the hurt and continues to give her a life of joy and wellness.  It is with this mindset of the healing power of yoga that she serves her students to find their way to health through energetic alignment, breathwork and postural integrity.

  

ANNOUNCEMENTS

Thursdays at 7:30pm - 9pm Led Class- Learn the Primary Series

Victoria Day Monday May 21 - Class running as usual

July 2012 - Heal Yourself with a weekend of Yoga and Holistic Nutrition - Long time friends Grace van Berkum and Janet will be co-teaching an amazing weekend of holistic nutrition, whole foods preparation and yoga of course! Check back soon for details on the Workshops page....

New to yoga? Check the Details section for information 

Teaching Assistant Position - Janet is currently searching for a Teaching Assistant.  If you are interested in developing your knowledge as a student and teacher of Ashtanga Yoga please email