Details

New to Yoga?

We love beginners! It is a privilege to be the first teacher to someone new to yoga and a role that we fill with honour.

At AYC we teach from our daily practice and decades of experience to provide a safe environment for you to learn proper breathing technique, safe alignment principles and some of the great history of yoga. A fun and lighthearted environment never hurts either!

Take the pressure off being a beginner and know that we teach to you specifically. Our small classes and highly experienced teachers allow you to start where you are and learn without judgement.

The Ashtanga Basics course is designed for brand new practitioners or those who are coming back after a break. In 6 weeks we teach the foundations of Ashtanga Yoga so that you can develop a self-practice in the Mysore class or be confident enjoying a Led Ashtanga Yoga class.

Wear fitted clothing, bring a mat and an open mind.

Still not sure? Try a few Private Lessons with Janet to boost your confidence and knowledge, work through an injury or refine your practice.

Fees

Drop-in $20

10 Pass $150 Good for one year!

Private Lessons $75/hr or $108 for 1 1/2hrs

Links

Around the world:

K. Pattabhi Jois Ashtanga Yoga Institute

kpjayi.org

House of Yoga and Zen - Nancy Gilgoff

http://www.ashtangamaui.com/