a packed class and very tired STUDENTS

a packed class and very tired STUDENTS

 Everyone worked so hard - you can see the HUMIDITY in the air!

Everyone worked so hard - you can see the HUMIDITY in the air!

 SOme of my FAVOURITE people all together for practice

SOme of my FAVOURITE people all together for practice

 Padmasana

Padmasana

Yoga Cold Lake - September 21-23 2018 - Sold out

This workshop was deep and very well organized. We had students come from all over Northern Alberta to share in practice and community over this weekend. The community in Cold Lake is one of the friendliest I have ever taught in, and many of the students arrived with siblings, mothers and children. The spirit of yoga is alive and well in Cold Lake, I highly recommend practicing up there if you have the opportunity. Did I mention they have a Mysore Program? The teachers are strong leaders, experienced practitioners and dedicated to learning - totally worth the trip!!